June 26 – TUESDAY
Music: Unleashing the Power of You!
This presentation examines the impact of music on the body and mind and discusses the associated health benefits. Presented by Chris Knack, MS, LAC and Certified Geriatric Care Manager.
WHEN: 3:00–4:00 p.m., Highgate Senior Living, 1600 Petroglyph Pointe Dr., Prescott.
INFO: Please register on line at yrmc.eventbrite.com or call (928) 708-4636.
June 27 – WEDNESDAY
Basic Nutrition and Weight Management Concepts
Increase your knowledge about nutrition concepts, calories and weight management strategies. Presented by Tami Tuma, YRMC Exercise Physiologist, Health Coach and Personal Trainer.
WHEN: 12:30–1:30 p.m., YRMC Wellness Center, Community Education Room, 930 Division St., Prescott.
INFO: Please register on line at yrmc.eventbrite.com or call (928) 771-5794.