June 18 – TUESDAY
Respiratory Wellness: How to Keep Your Immune System in Top Shape
YRMC’s Respiratory Wellness program offers free classes on managing respiratory ailments. Certified COPD educators lead the classes. Registration required.
WHEN: 3:00–4:30 p.m., YRMC East, Pronghorn Room, 7700 E. Florentine Rd., Prescott Valley.
INFO: Please call (928) 771-5264 to register.
June 25 – TUESDAY
How Volunteering Helps You
This presentation will cover the research based mental and physical health benefits of volunteerism. Other personal benefits such as increased connection with others and the community, skill development, a sense of purpose and personal accomplishment will also be discussed. We will talk about the types of volunteer opportunities that are available and finding your best match. Presented by Connie Boston, WYGC Senior Peer Program.
WHEN: 3:00–4:00 p.m., Prescott Lakes Apartments, 2105 Blooming Hills Dr., Prescott.
INFO: Please register online at yrmc.eventbrite.com or call (928) 708-4636.