Wednesday, July 18
Staying Hydrated with Healthy Drinks
Dehydration is a condition that can occur when the loss of body fluids, mostly water, exceeds the amount that is taken in. Drinking fluids is essential to staying alive. Please join Mary Treasure, YRMC Registered Dietetic Technician, to learn about the signs and symptoms of dehydration and ways to maintain adequate proper hydration.
WHEN: 11:00 a.m.–12:00 p.m., Samaritan Village Tower, 1075 Ruth St., Prescott.
INFO: Please register online at yrmc.eventbrite.com or call (928) 708-4636.
The 7 Habits of Happiness
Research has shown that we can change neural pathways in our brain towards optimism and an increased sense of well- being. Come learn about the science backed 7 Habits of Happiness that can boost your emotional and physical well-being. Presented by Connie Boston, MSW, Senior Peer Program.
WHEN: 2:00 p.m. – 3:00 p.m., Adult Center of Prescott, 1280 E. Rosser, Prescott.
INFO: Please register on line at yrmc.eventbrite.com or call (928) 708-4636.