January 30 – Tuesday
How to Boost your Immune System
YRMC’s Respiratory Wellness program offers free classes on managing respiratory ailments. Certified COPD educators lead the classes. Registration required.
WHEN: 2:00 – 3:30 p.m., YRMC West, Spruce Room, 1003 Willow Creek Rd., Prescott.
INFO: Please call (928) 771-5264 to register.
February 2 – Friday
Popular or fad diets are quick fixes for long-term weight and nutrition problems. Although they can lead to short-term weight loss, fad diets lack the essential components for successful long-term weight changes. Join Mary Treasure, registered dietetic technician at Yavapai Regional Medical Center, as she reviews several popular fad diets and the proven ways to have long-term success!
WHEN: 2:30 – 3:30 p.m., Las Fuentes Senior Living, 1035 Scott Drive, Prescott.
INFO: Please register on line at yrmc.eventbrite.com or call (928) 708-4636.