JULY 26 – WEDNESDAY
Pendleton Lecture Series: Supermarket Sleuthing – Shop Smart, Eat Well
Learn how to identify the healthiest products in the supermarket! We’ll cover what to look for on the Nutrition Facts label and ingredients list and how to avoid being fooled by ‘front of package’ big print and advertising as well as share some easy, affordable supper recipes. Presented by Rita Carey Rubin, RD, MS, CDE.
WHEN/WHERE: 12:30–1:30 p.m., YRMC Wellness Center, Community Education Room, 930 Division St., Prescott.
INFO: Reservations are required. Please call (928) 771-5794.
Eat Healthy, Live Healthy
As you age, healthy eating can make a difference in your health. It helps to improve your sense of well- being, sharpen your mind, get stronger and live longer. It is never too late to change your diet and improve the way you feel. Presented by the YRMC Clinical Nutrition Department.
WHEN/WHERE: 1:00–2:00 p.m., Prescott Athletic Club, 1 Kingswood Dr., Prescott.
INFO: Please call (928) 227-3147 to reserve your seat.