The Mission of Yavapai Regional Medical Center is to provide you and your family with comprehensive, high-quality healthcare – and to provide that care in ways that meet the needs of as many people as possible. One thing that really sets YRMC apart – aside from exceptional care – is the commitment that YRMC makes to provide comprehensive health and wellness education programs to the community. And many YRMC programs are free of charge. For a complete list of programs and events, download this month's calendar on-line at yrmchealthconnect.org. Or call YRMC's Community Outreach Department at (928) 771-5738
Coming up on Leza Live and Local
July 8 – MONDAY
Respiratory Wellness: Exercise Your Way Through Summer – Tips to Stay Active and Be Strong
FREE
YRMC’s Respiratory Wellness program offers free classes on managing asthma and COPD (chronic obstructive pulmonary disease). Certified COPD educators lead the classes. Registration required.
WHEN: 10:00–11:30 a.m., YRMC West, Spruce Room, 1003 Willow Creek Rd., Prescott.
INFO: Please call (928) 771-5264 to register.
July 10 – WEDNESDAY
Meditation
FREE
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Attain health, clarity and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Presented by Ritu Gothwal, MD, YRMC PhysicianCare.
WHEN: 1:15–2:15 p.m., Granite Gate Senior Living, 3850 N. Hwy 89, Prescott.
INFO: Please register online at yrmc.eventbrite.com or call (928) 708-4636.
Community Events Calendar
For the most current list of health and wellness events, visit yrmchealthconnect.org. Yavapai Regional Medical Center is a full-service, not-for-profit community healthcare provider that relies solely on patient revenues and community support for all of its funding. YRMC is proud of the fact that no property taxes have ever been levied to fund YRMC programs or to pay for capital improvements.