April 25 Tuesday
Respiratory Wellness: Nutrition and Cooking for Those with Breathing Issues
YRMC’s Respiratory Wellness program offers free classes on managing COPD (chronic obstructive pulmonary disease). Certified COPD educators lead the classes. Registration required.
WHEN: 3:00–4:30 p.m., YRMC East, Pronghorn Room, 7700 E. Florentine Rd., Prescott Valley.
INFO: Please call (928) 771-5264 to register.
April 26 Wednesday
Basic Nutrition and Weight Management
Topic includes the basics of nutrition, healthy eating, and tips for weight management. Presented by Tami Tuma, YRMC Exercise Physiologist, Health Coach and Personal Trainer.
WHEN: 12:30–1:30 p.m., YRMC Wellness Center, Community Education Room,
930 Division St., Prescott.
INFO: For information please call (928) 771-5794.