The Mission of Yavapai Regional Medical Center is to provide you and your family with comprehensive, high-quality healthcare – and to provide that care in ways that meet the needs of as many people as possible.

One thing that really sets YRMC apart – aside from exceptional care – is the commitment that YRMC makes to provide comprehensive health and wellness education programs to the community. And many YRMC programs are free of charge.

For a complete list of programs and events, download this month’s calendar on-line at www.yrmc.org. Or call YRMC’s Community Outreach Department at (928) 771-5686.

Highlights:

 

 

  • Alta Vista Speaker Series: Prescriptions and the Older Adult

This presentation will highlight the interaction of prescription medications with each other, with over the counter medications; vitamins/herbs and alcohol as well as use and abuse of prescription medications. Presented by Terri Roza, MC, LPC, West Yavapai Guidance Clinic.

Cost: FREE

When: Monday, November 3rd, 2:00 – 3:00 p.m.

Where: Alta Vista Senior Living, 916 Canterbury Lane, Prescott

Info: Please call (928) 772-6000 to reserve your seat.

 

  • Nutrition Before, During and After Pregnancy

What can I eat? What should I avoid? How much weight do I need to gain? How much weight gain is too much? Whether this is your first pregnancy or you already have children, whether you are already pregnant or want to prepare for the time when you are, this is a special time in your life. Like most women you probably have many questions. This class aims to share the latest information on how nutrition can benefit both you and your child before, during and after your pregnancy.

COST: FREE

WHEN/Where: Monday, November 10th, 1:00 – 2:00 p.m., YRMC East, Pronghorn Room or 4:00 – 5:00 p.m., YRMC West, Spruce Room.

INFO: Please call (928) 708-4609 to register.